PROBIOTICS 
Probiotics Destroy Toxic Chemicals In Our Gut For Us
It is an awesome fact of nature that we have trillions of organisms within our body – containing completely foreign DNA – some of which break down toxic chemicals that we humans have created to kill other things, but are now killing us, e.g. pesticides. Who are these strange helpers?


Sauerkraut is so full of vitamins and probiotics that ancient sailors ate it on long voyages to stay healthy
(NaturalNews) Raw, fermented foods are brimming with health-promoting probiotics and have been staples of the human diet for thousands of years. One such ancient food is sauerkraut, produced simply by covering cabbage with water and letting it sit for several weeks. Naturally occurring bacteria on the surface of the cabbage leaves thrive in this environment, chemically changing the cabbage and increasing its B vitamin content. Perhaps as importantly, fermented cabbage takes much longer to go bad than fresh cabbage.


Probiotics help offset some of the negative effects of antibiotics
(NaturalNews) The American College of Gastroenterology recently held their 76th Annual meeting in Washington D.C. At this meeting, two different studies were presented that looked at the effectiveness of probiotic use in the treatment of antibiotic-associated diarrhea and Clostridium difficile-associated diarrhea, which is a complication of long-term antibiotic use.