FIBROMYALGIA
Beat Fibromyalgia naturally

(NaturalNews) Fibromyalgia is a chronic inflammatory condition consisting of muscular and joint pain and fatigue. Three to five percent of the population suffers with this condition with over 80% being women. This is one of the fastest growing disabling conditions in the US. Beat fibromyalgia now with natural lifestyle strategies.

TURMERIC
Beating Cancer with Nutrition - Turmeric Slows Spread of Breast Cancer
Are you interested in beating cancer with nutrition? Mainstream medical practices for cancer treatment have been shown to be both dangerous and ineffective, lending further merit to the phrase “an ounce of prevention is worth a pound of cure”.
 
Discover the super-food power of Turmeric
(NaturalNews) Foods that have an incredible array of health benefits that go well beyond just their nutrient value are considered `super-foods.` Turmeric is an herb native to Southeast Asia that is a true super-food shown to have remarkable healing and anti-inflammatory properties that are just now being discovered.
 
Discover the secret of beauty on a budget with turmeric
(NaturalNews) Instead of paying high prices for chemical-laden cosmetics and creams, consider turmeric. This humble, economical, and easily accessible herb has been time tested throughout Asia for promoting natural beauty.

CUCUMBERS 
The anti-aging effects of cucumbers
(NaturalNews) Superfoods are natural foods that have an array of nutrients that synergistically work to together to exponentially expand the individual nutritional components. Many raw, organic vegetables fall into this category. One of the world's favorite superfoods are cucumbers.

The top five negative-calorie health foods that burn fat while making you feel full
(NaturalNews) How do you eat more while losing more weight at the same time? One of the best answers is to eat "negative-calorie" foods, meaning that these foods actually take more energy to digest than they deliver to your body. While these foods may be an important source of phytonutrients, they are not sources of fat-packing calories.


Tomatoes, Cucumbers and Green Beans - Raising an Allergy Free Child
(NaturalNews) It would seem, according to the journal of Pediatric Allergy and Immunology, that children with diets over 40 grams (1/3 cup) of 'fruity vegetables' such as cucumber, tomato, eggplant, green bean and zucchini, were less likely to suffer with symptoms of childhood asthma.

PROBIOTICS 
Probiotics Destroy Toxic Chemicals In Our Gut For Us
It is an awesome fact of nature that we have trillions of organisms within our body – containing completely foreign DNA – some of which break down toxic chemicals that we humans have created to kill other things, but are now killing us, e.g. pesticides. Who are these strange helpers?


Sauerkraut is so full of vitamins and probiotics that ancient sailors ate it on long voyages to stay healthy
(NaturalNews) Raw, fermented foods are brimming with health-promoting probiotics and have been staples of the human diet for thousands of years. One such ancient food is sauerkraut, produced simply by covering cabbage with water and letting it sit for several weeks. Naturally occurring bacteria on the surface of the cabbage leaves thrive in this environment, chemically changing the cabbage and increasing its B vitamin content. Perhaps as importantly, fermented cabbage takes much longer to go bad than fresh cabbage.


Probiotics help offset some of the negative effects of antibiotics
(NaturalNews) The American College of Gastroenterology recently held their 76th Annual meeting in Washington D.C. At this meeting, two different studies were presented that looked at the effectiveness of probiotic use in the treatment of antibiotic-associated diarrhea and Clostridium difficile-associated diarrhea, which is a complication of long-term antibiotic use.

GARLIC 
Garlic more effective than antibiotics against food poisoning bacteria
(NaturalNews) If you feel ill because of food poisoning you may not feel like eating it, but garlic has been proven to be more effective than antibiotics in fighting the effects of food poisoning bugs. The active compound, diallyl sulphide, is able to breach the membranes on many bacteria that make them harder to destroy.
 
Garlic oil compound found to offer heart protection
(NaturalNews) Researchers from the Emory University (EU) School of Medicine in Atlanta, Ga., have discovered a natural compound derived from garlic oil, known as diallyl trisulfide, that protects against heart damage. When taken after a heart attack, during cardiac surgery, or as a treatment for heart failure, this powerful compound was found to reduce tissue damage by 61 percent.
 
Heal with the miraculous powers of garlic
(NaturalNews) When you're sick with the flu, an infection, or simply unwell, doctors will usually prescribe antibiotics. We all know however, how dangerous antibiotics can be. But what if you could find that very cure for these things in nature, where you wouldn't have to suffer the dismal side effects of nausea, wrenching stomach pains, potential hallucinations, and a gruesome attack on the friendly flora that lives in your intestines? What if you didn't have to feel like a run-down old tractor, or like you've suddenly run out of batteries?

HERBS, FRUITS & VEGETABLES 
Use these 5 powerful herbs to boost your immune system
(NaturalNews) It's good to know more about simple herbs to protect us against infections as well as cure us from infections and disease. Some herbs can be consumed directly; some need to be made into teas or tinctures, while others are offered as essential oils or in capsules as supplements. Here are five choices linked to articles explaining in greater detail.
 
The top eight anti-aging foods available right now
(NaturalNews) There are certain antioxidant-packed "power foods" that boost, protect, and prime us for a longer, healthier life, both externally and internally.
 
Pineapple's bromelain enzyme provides amazing health benefits
(NaturalNews) You've probably heard of an enzyme found in pineapple called Bromelain. This enzyme is often used by itself as a supplement to aid in various ailments and boost general health. It is also added to natural digestion aids, anti inflammatory remedies, and general health supplements.

Celebrating Cinco De Mayo with Healthy Guacamole 
Discover Why Avocados Should be Considered a Food of the Gods
(NaturalNews) The avocado should be the crown jewel of a vegetarian or vegan diet, even though it`s not a vegetable. It is actually a fruit, an oily berry, sometimes called an alligator pear because of its shape and outer skin texture and color.
 
Throw a Salsa Party for Summer Fun and Good Health
(NaturalNews) Give a salsa party and introduce your friends to the joys of healthy living, including great tasting, nutrient packed food, and the kind of exercise that puts a smile on the face. All you need is three or four varieties of homemade salsa, something to put it on, music, and a person who can teach your friends how to salsa dance. Your guests will thank you for serving one of the healthiest foods on the planet and teaching them an exercise that is actually an entertainment and celebration of life.
 
Tomato extract helps reverse "sticky" blood improves heart health
(NaturalNews) Tomato extracts can boost heart health by deleting the accumulation of platelets that eventually lead to blood clots, heart attacks and strokes, according to two complimentary studies from British researchers. They say the aggregation of platelets is one of the three major components of heart disease

Eating Onions Found to Reduce High Blood Pressure
(NaturalNews) A naturally occurring plant compound found in onions may reduce high blood pressure if consumed regularly, according to a new study conducted by researchers at the University of Utah and published in the Journal of Nutrition. 

Kirkland Signature USDA Organic No-Salt Seasoning 14.5 oz
Price at our local Costco, under $9.00